When we are fully able to embrace our own lives, we stop wondering whether our life is better or worse than others, and proclaim our unique place in the human family.
— HENRI NOUWEN
EMDR FAQ (by the EMDR International Association)
The Body Keeps the Score: Brain, Mind,
and Body in the Healing of Trauma
(by Bessel van der Kolk M.D.)
2018 JAMA study: "It is a myth to believe that childhood trauma is a rare experience that only affects few."